Introduction:
This quick and flavorful side or main dish combines tender mushrooms and vibrant broccoli in a rich garlic butter sauce. It’s perfect for a healthy, low-carb meal or as a complement to your favorite proteins like chicken, steak, or tofu. It’s simple, nutritious, and packed with savory goodness.
Recipe:
Ingredients:
- 2 cups broccoli florets
- 1 ½ cups mushrooms, sliced (white button or cremini)
- 3 cloves garlic, minced
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon black pepper
- ½ teaspoon red chili flakes (optional, for heat)
- 1 teaspoon cornstarch (optional, for a thicker sauce)
- 2 tablespoons water
Instructions:
- Prepare the Vegetables: Wash and cut the broccoli into small florets and slice the mushrooms thinly.
- Cook the Broccoli: Heat a large skillet over medium heat. Add 1 tablespoon olive oil and toss in the broccoli. Sauté for 3-4 minutes until it turns bright green and slightly tender. Remove and set aside.
- Cook the Mushrooms: In the same skillet, melt 2 tablespoons of butter. Add the mushrooms and cook for 5-7 minutes, stirring occasionally until golden and tender.
- Add Garlic: Toss the minced garlic into the pan with the mushrooms. Cook for 1-2 minutes until fragrant.
- Combine and Flavor: Add the broccoli back to the skillet. Stir in soy sauce, black pepper, and red chili flakes if desired. Mix well to coat the vegetables.
- Optional Sauce Thickening: Dissolve the cornstarch in water, then pour it into the pan. Stir and cook for 1-2 minutes until the sauce thickens slightly.
- Serve: Remove from heat and serve hot. This dish pairs wonderfully with steamed rice, noodles, or as a topping for baked potatoes.
Enjoy this easy and delicious dish that’s ready in just 20 minutes!
